Practice Nutritional Excellence
I believe that a whole food, plant-based diet, rich in fruits and vegetables, is key to prevention of disease and to optimal health and longevity.
Every day more studies point to the benefits of a healthy diet in prevention of conditions like diabetes, hypertension, arthritis, ADD, heart disease, Alzheimer's and cancer. There is a direct correlation between the number of servings of healthy foods and decreased incidence of disease.
Background
A computer engineer and programmer by degree, Shannon also has a passion for health and helping people to find it and keep it. Shannon is certified as a Health Coach by the Wellness Forum of Worthington, Ohio, which teaches people how to change their health outcomes by assisting them in changing their diet and lifestyle habits.
Shannon owns Hands On Web, and is a full time web designer, providing professional web design and hosting services throughout the metroplex, including: Argyle, Arlington, Bartonville, Coppell, Denton, Farmers Branch, Flower Mound, Ft. Worth, Highland Village, Lantana, Lewisville. She is an active member of the community, and a long standing member of the Flower Mound Chamber of Commerce.
Please call during business hours in the US Central Time Zone: 972-874-8435.
Member Flower Mound Chamber of Commerce 2003-
Flower Mound Chamber of Commerce Ambassador of the Month, December 2011
Member Argyle Chamber of Commerce 2007
Flower Mound Chamber of Commerce Business of the Month, October 2006
Leadership Flower Mound Graduate 2005 Ambassador of the Year 2005
Contact Information: Shannon Laird (972) 874-8435 info@ShannonLaird.com
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Independent Neways Distributor
Current Member of the Flower Mound Chamber of Commerce, Flower Mound, Texas
Past Member of the Argyle Chamber of Commerce, Argyle, Texas